Leibel Lifestyles Personal Training
Why work with a personal trainer?
A personal trainer is key to ensuring success with all your health and fitness goals. Whether you are running your 5th marathon, or haven’t exercised in decades, we all need support and guidance along the way. You are unique, and thus your program must be unique to suit your individual needs. After your first session, your trainer will develop a program that leads you on the path to success.
What can you expect?
You arrive for your first session – you are excited, but a little nervous. Your trainer greets you and makes you feel comfortable in this new environment. They set you up on a cardio machine and listen as you tell them all about what you hope to achieve. You then proceed to do a few strength and resistance exercises before finishing with some relaxing partner assisted stretching. You go home feeling fresh and relaxed and excited for your next session!
How are we different?
At Leibel Lifestyles, we know there is more to being healthy than just exercising a few hours a week. Our trainers are committed to helping you lead a healthy lifestyle, and we do that by setting goals outside our personal training sessions. Whether it’s wearing a pedometer and taking more steps at work, or making sure to eat only healthy snacks in the afternoon, your trainer will help hold you accountable!
Best of all, no lengthy contract is necessary – you decide how long you want to commit for. Why not start with our discounted 3 session beginner package to see if personal training is right for you?
FREE Consultation Call 780.756.6789
Special Offers
TRANSFORMATION PACKAGE
Combined with 2 or 3 training sessions a week for 12 weeks, this package includes 1 personal dietary assessment + 3 follow up sessions with our dietitian.
2 sessions / week: $1700 + GST
3 sessions / week: $2400 + GST
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Gift Certificates:
Buy a 3 training session gift certificate for the one you love at $30 off!
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Links
Canada Food Guide
Healthy Eating
Centre 4 Active Living
Active Edmonton
Capital Health - Weight Wise
Community Network
Partner Links
Snow valley
Articles
In the market for a healthier lifestyle?