In the market for a healthier lifestyle?
Subheadline: One of our Weight Wise Community Network members can help!
Lorraine Alfonsi, a realtor of 10 years, says her busy job was leading to excess weight around her middle because she had so little leisure and workout time. Two years ago, she decided to claim a couple hours of the week for her health.
Alfonsi had tried fitness programs before that never worked but this time she joined Leibel Lifestyles because she knew Curtis, the owner. She stayed because it worked.
“I went from never running a step in my life to running a half marathon”, says Alfonsi.
Her husband now joins her as well. Since joining, she’s lost 30 pounds and has discovered a love for fitness.
“Curtis is a great trainer and he’s created a community of people who want to be more active and do things outside of the classes. It’s a really big part of my life,” says Alfonsi, who continues to work out at least three times a week.
Leibel Lifestyles provides one-on-one personal fitness training and goal-setting/coaching, as well as a variety of group classes. Training and classes are geared towards fitness but they also recognize the importance of nutrition in healthy lifestyles and provide referrals to organizations that focus on nutrition.
Leibel Lifestyles is a member of Alberta Health Services Weight Wise Community Network. Launched in 2006, the network is a resource aimed at connecting people with healthy living and weight management organizations in their own community. There are 26 network members, all screened and accredited by Alberta Health Services. The network also serves as a pool of resources where health professionals can refer their patients for additional support.
Leibel, who became a network member to add credibility to his business, appreciates the high standards the network holds. The nutrition organizations that he refers his own clients to are also part of the Weight Wise Community Network. “Individuals have different options based on their needs and they can be comfortable knowing that whatever member they choose is credible,” he says.
Posted on www.capitalhealth.ca website
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In the market for a healthier lifestyle?